10 Tricks Keeping Weight Loss Resolutions
If you are anything like me one of your New Year resolutions was to lose some weight and get healthier.
Making a weight loss resolution is the easy part. The hard part is to keep the weight loss going weeks later.
Being a busy mom taking care of family, working and making sure that everyone else is [...]
Women Need Celebrate Growing Older
In a few months I will turn 40….again. Not because of vanity or because I am afraid of getting older.
Our family went through lots of hardship in 2009 and my husband decided that 40th birthday needs to be properly celebrated.
What is is about aging and growing older?
I know lots of women and some men [...]
Enjoy Holidays Without Weight Gain
Most of us especially women are battling with holiday weight gain. Every year we tell ourselves that we will watch what we eat. We will exercise throughout the holidays, but……..life happens and if you are anything like me you might wake up January 2nd with few little extra pounds.
So this year to help myself and [...]
Your Authentic Self – Sex and the City Meet Jane Austen
I came across this article and I enjoyed it so much that I needed to share it with you all.
Your Authentic Self – Lessons From Sex & the City and Jane Austen
By Astrid Baumgardner
I have a confession to make. I – concert music lover, double literature major, French speaker, gourmet cook, world traveler, classical pianist [...]
Feel Younger After Forty
How Women Over 40 Can Up Their Youth Quotient
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