10 Tips To Relieve Migraines
Statistics show that at least 25% of women will get a migraine headaches at some point in their lives.
Half of those women will get the the migraine before they turn 20 years old.
According to Stats Canada only 8% of people suffering from migraines have been diagnosed with migraine by their doctor. The rest goes undiagnosed [...]
10 Tricks Keeping Weight Loss Resolutions
If you are anything like me one of your New Year resolutions was to lose some weight and get healthier.
Making a weight loss resolution is the easy part. The hard part is to keep the weight loss going weeks later.
Being a busy mom taking care of family, working and making sure that everyone else is [...]
10 Healthy Foods Moms Love
This year I am trying to change my eating habits little bit and trying to get better and healthier without pills and other medications. What better way to keep strong and healthy while eating delicious foods that will help you to cure anything and let you be the best mom you can be.
All of these [...]
Enjoy Holidays Without Weight Gain
Most of us especially women are battling with holiday weight gain. Every year we tell ourselves that we will watch what we eat. We will exercise throughout the holidays, but……..life happens and if you are anything like me you might wake up January 2nd with few little extra pounds.
So this year to help myself and [...]
November 14th – World Diabetes Day
As a mom of a child with Type 1 diabetes it is important to me to spread awareness about this awful disease that is part of daily lives for some many children and adults.
Today, November 14th is the World Diabetes Day.
World Diabetes Day (WDD) is celebrated every year on November 14. The World Diabetes Day [...]
Natural Remedies Help Fight Colds
The season of the common cold and flu is upon us. This year we also have that nasty H1N1 flu to deal with.
There are some natural remedies that might help you fight colds and maybe prevent cold and flu all together. It is worth the try. Nobody likes to feel under the weather, sneezing and [...]
Children with Type 1 diabetes – Facts and Symptoms
My 12 year old son was diagnosed with type 1 diabetes in December 2005 at the age of 8. It came as a shock to all of us. In a matter of weeks he changed from bubbly and healthy hockey player to sick-looking skinny boy who was always tired.
He lost 15lbs in a course [...]
Has Your Child Been Misdiagnosed For ADD/ADHD?
Teachers and parents often jump to the wrong conclusion when a child is inattentive. They often think the child has ADD/ADHD. Parents may hear from the school that their child is continually inattentive in the classroom. Schools may actually say that they suspect your child has ADD/ADHD.
Inattention in the classroom or at home may be [...]
Acai Berry Fruits Helps Remove Body Fat Fast!
Eating Tasty Foods to Lose Weight – How Acai Berry Fruits Help You
People are made to believe that Acai berry brings benefits to the health. Acai has gained prominence as early as hundreds of years ago among people residing in the South and Central America, the places where the Acai palm tree thrives naturally and [...]
Juvenile Diabetic Child Travel Tips
We love to travel and planning ahead is the key to a successful trip. And this is particularly true for traveling with children with diabetes – a little forethought will take you a long way and help keep your child healthy once you are there. Diabetes shouldn’t stop you or your child from doing the [...]


